ATTENTION : This 7-Day Reset Guide for Mothers will help YOU now!

Free E-book Reveals

You Don’t Have to Feel This Overwhelmed Forever.

Start your mental reset in just 10 minutes a day—with guidance from a mother who understands.

🎯 WHO IT’S FOR

  • Moms 21–40 balancing life, motherhood, & identity

  • Women not yet in therapy but know they need something

  • Anyone feeling emotionally drained but spiritually open

What's Included

7 days of healing affirmations
One daily self-check-in activity
Journal prompts

This book includes Daily affirmations, gentle prompts, and grounding rituals to help you breathe again—without therapy, without shame, and without pressure.

Here are 3 of the tips from inside the e-book

Tip 1

Pause three times today and take three slow breaths before responding to anything.

Tip 2

Sit in stillness for five minutes today without your phone.

Tip 3

Pause three times today and take three slow breaths before responding to anything.

💬 TESTIMONIAL

“I thought I was just tired. This helped me realize I was emotionally exhausted—and it gave

me language and space to come back to myself.”


— Anonymous Mama, Dayton OH

I created this reset after years of trying to do it all while falling apart in silence. As a mother of two and a nontraditional college grad, I know what it feels like to lose yourself trying to keep everyone else together.


Let this be your gentle reminder that God didn’t forget you.
You’re allowed to heal. And it can start with 10 quiet minutes a day.

— Tia E. Jones, Founder of TruJoi

Creating digital products isn’t only about the money. It’s about helping people. Your digital product is going to help your audience improve their life. You are making some money off it too, but it’s really an exchange of energy.

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